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Lobhia Safed

Pulses, Rice & Popcorn Manufacturers in Delhi, India
Best Urad Dal Manufacturers, Best Urad Dal Manufacturers in Delhi & India

Lobhia Safed

Lobhia Safed, also known as white cowpeas, is a nutritious pulse valued for its mild taste and soft texture. Our lobhia safed is carefully sourced from trusted farms and processed to maintain its natural color, purity, and quality. It cooks evenly and absorbs flavors well, making it ideal for curries, dals, and traditional Indian recipes. Hygienically packed to preserve freshness and nutrition, our lobhia safed is a healthy and reliable choice for everyday meals.
Key Benefits:
  • Rich in plant protein – Helps support muscle strength and daily nutrition
  • High dietary fiber – Aids digestion and promotes gut health
  • Supports heart health – Helps maintain healthy cholesterol levels
  • Low in fat – Suitable for balanced and healthy diets
  • Provides lasting energy – Keeps you fuller and energized longer
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Nutritional Benefits of Lobhia Safed

Lobhia safed is rich in plant protein and dietary fiber, supporting muscle health and smooth digestion. It also provides essential minerals that help maintain energy levels and overall wellness.

Key Nutritional Points

  • High in plant protein
  • Rich in dietary fiber
  • Good source of iron
  • Low fat content
  • Contains essential minerals

Our lobhia safed is thoroughly cleaned, graded, and hygienically packed to ensure consistent quality and long shelf life. It retains its natural taste, texture, and nutrition, making it suitable for everyday cooking.

Product Name Lobhia Safed (White Cowpea)
Category Pulses
Grain Type Whole Cowpea
Color White
Texture Soft, tender after cooking
Processing Type Cleaned & Graded
Packaging Hygienic, moisture-proof packing
Available Pack Sizes 500g, 1kg, 5kg, 10kg
Shelf Life 12 Months
Best Used For Curries, dal, traditional recipes
Storage Instructions Store in a cool, dry place

Ingredients:

  • Lobhia Safed – The main pulse, soaked and cooked until soft and tender
  • Water – Used to boil the lobhia to the right consistency
  • Oil or Ghee – Adds richness and enhances overall flavor
  • Onion – Brings natural sweetness and depth to the dish
  • Tomato – Adds mild tanginess and balances the flavors
  • Garlic – Enhances aroma and traditional taste
  • Ginger – Adds warmth and supports digestion
  • Green Chilies – Provides gentle heat and freshness
  • Cumin Seeds – Gives a warm, earthy aroma when tempered
  • Turmeric Powder – Adds color and subtle earthiness
  • Red Chili Powder – Enhances spice and flavor
  • Coriander Powder – Adds mild aroma and depth
  • Salt – Balances and enhances overall taste
  • Fresh Coriander Leaves – Used for garnish and freshness
Urad Dal Manufacturers, Urad Dal Manufacturers in Delhi & India

Lobhia Safed

Soak lobhia safed in water for 6–8 hours or overnight to soften the beans. Pressure-cook the soaked lobhia with water and turmeric until tender but not mushy. In a pan, heat oil or ghee and add cumin seeds, garlic, ginger, and onions, sautéing until golden. Add tomatoes and spices, cooking until the masala blends well. Mix in the cooked lobhia, simmer for a few minutes, garnish with fresh coriander, and serve hot.